Frequently Asked Questions

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While it's recommended to follow the Gateway Experience in order, it’s not an absolute requirement. Each wave builds on the one before, layering skills and deepening the experiences. Here are some points to help you decide how to approach it:

Why you might want to follow the order: 

1. Progressive Learning: Each wave introduces foundational techniques like focus levels (e.g., Focus 10, 12, 21) that prepare your mind for more advanced experiences.
2. Gradual Adjustment: Some people need time to adapt to the altered states of consciousness, so following the order allows for smoother mental and emotional adjustment.
3. Conceptual Building Blocks: Later waves (e.g., 4-6) reference experiences from earlier waves, especially deep meditative states and astral projection techniques.
4. Consistent Energy Work: The earlier waves build your mental discipline and strengthen energy flows, which makes the more advanced practices smoother.

If you choose to jump around:

• Revisit Core Waves (1 & 2): Make sure you are familiar with Focus 10 and Focus 12 states since these are critical for almost every other exercise.
• Use Intuition: You might find that a certain wave resonates more with where you are currently in your journey, so if a particular section or exercise feels right, you can dive into it.
• Integration Focus: If you're skipping ahead, ensure you're still practicing grounding, breathwork, and mindfulness so that your experiences remain integrated and don't become overwhelming.

In summary, while doing it in order is ideal for full integration, you can experiment based on where you feel called, especially after mastering the early techniques.

Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.

Personal coaching can help you gain clarity on your goals, overcome  obstacles, improve your mindset and habits, enhance your  self-confidence, and create a more fulfilling life overall. A life coach  provides accountability, support, and guidance throughout your journey  to personal growth and success.

In a personal coaching session, you can expect to discuss your goals,  challenges, and progress since the last session. Your life coach will  ask powerful questions to help you gain insights, identify limiting  beliefs, and explore new perspectives. Together, you will create  actionable steps and strategies to move forward toward your desired  outcomes.